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Menopause belly | How to Lose Weight during Menopause

Menopause belly | How to Lose Weight during Menopause?

You are gaining weight and its right around your belly! Menopause belly is a common issue and seen in most women who go through menopause. It can start from early 40's and may last till late 50's.

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Estrogen rich foods for menopause

Boost your Estrogen hormone levels with these foods during Menopause

Hey! Are you one of those mid-40s women who feels tired constantly? Do you have trouble falling asleep and are the sudden hot sensation making you uncomfortable?

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Managing Menopause: 5 Tips for women in their 40s

Managing Menopause: 5 Tips for women in their 40s

Menopause is a big change that every woman faces in her life. The women in the ages of 40 to 50 experience a drastic drop in their reproductive hormones.

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